Best Affordable Yoga Studio in NYC

I recently got super into doing yoga. I had no trouble finding a yoga studio, there seems to be one on every block, but I had difficulty finding one that I felt was both well led and affordable. My options were either paying $30 for an hour long class or settling for a free one inside a dingy, sketchy studio. I was determined to find a happy medium so I tested out several different studios that offer inexpensive classes. The best one by far is Yoga to the People.

There are so many things to love about Yoga to the People.

1. All skill levels are welcome- There are beginners and people who look like they've been doing yoga all their lives. Instructors encourage participants to modify or intensify any of the poses according to their skill level. 

2. Classes all the time- there are classes all day, every day so it's easy to find one that fits into your schedule. The classes are on a first come, first serve basis and do not require registration. Classes are popular but in the few month's I've been going, I've only been to two or three class where they reached capacity. 

3. So many locations- there are five studios in NYC so it's easy to find one that's close by.

4. Most importantly for this girl...it's inexpensive. None of the classes cost more than $10 and many are donation based. You leave whatever contribution you can in a tissue box on your way out. There is absolutely no judgement! Patrons who don't want to schlep their mat (or don't have one) can rent a mat for just $2.

Check out their website for the full class schedule and enjoy zenning out without spending an arm and a leg.

Disclaimer: I am not affiliated with Yoga to the People in any way and my opinions are entirely my own.

Free Fitness Classes at JCC on January 1st

Looking for a way to jump-start your New Year's Resolution to get in shape? Or maybe just seeking a way to work off the liquid calories you are going to consume on New Year's Eve? You are in luck! The Jewish Community Center at 334 Amsterdam Avenue and 76th St is hosting their annual New Year's Day Fitness Fair tomorrow. Every year, the center opens its doors to the public and hosts an array of fitness classes free of charge. They have classes all day in everything from Zumba to strength training to self defense. Or if you're in the mood for something a bit tamer (or maybe a little hung over), you can try meditation or yoga. They also are offering free individual nutrition counseling and workshops on topics like personal finance management and overcoming trauma. They recommend you sign up online for the classes you are interested in but will accommodate walk-ins on a first come, first serve basis. Check out the list of classes here. Registration is still open so go ahead and sign up before you head out to your NYE party! I've already registered for a couple. Even if I make it to just one, it's good motivation to get out and exercise on a day that I know I would not have otherwise. Happy New Year!

Jewish Community Center

334 Amsterdam Avenue

http://www.jccmanhattan.org/