Looking for a way to jump-start your New Year's Resolution to get in shape? Or maybe just seeking a way to work off the liquid calories you are going to consume on New Year's Eve? You are in luck! The Jewish Community Center at 334 Amsterdam Avenue and 76th St is hosting their annual New Year's Day Fitness Fair tomorrow. Every year, the center opens its doors to the public and hosts an array of fitness classes free of charge. They have classes all day in everything from Zumba to strength training to self defense. Or if you're in the mood for something a bit tamer (or maybe a little hung over), you can try meditation or yoga. They also are offering free individual nutrition counseling and workshops on topics like personal finance management and overcoming trauma. They recommend you sign up online for the classes you are interested in but will accommodate walk-ins on a first come, first serve basis. Check out the list of classes here. Registration is still open so go ahead and sign up before you head out to your NYE party! I've already registered for a couple. Even if I make it to just one, it's good motivation to get out and exercise on a day that I know I would not have otherwise. Happy New Year!
Jewish Community Center
334 Amsterdam Avenue
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